Monday 21 June 2010

End of Phase 4 and weigh in - Day 173

I had my last ultrasound treatment at Alizonne today, as well as endermologie/LPG. And, best bit was the weigh in (NEVER thought I'd ever say those words!):

Current weight - 76kg (2.5kg loss since last weigh in) - 33.9kg total lost to date
Weight in stone - 11st 13lb - 5st 5lbs lost to date, or 74.8lbs
Weight to lose (to hit lower target of 75kg/11st 11lbs) - 1kg or 2.2lbs

I'm so close now I can just about taste it.

Tomorrow I start Phase 5 for one week, and will be having half the allowed quantity of cheese, as I'm having the lactofree cheese which isn't low fat as well as tuna in my salad. Looking forward to it!

Only 3 weeks left to go .......

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